Recipe: Appetizing Fitness Recipes- Diet Plum Dumplings

Fitness Recipes- Diet Plum Dumplings. Fitness Recipes- Diet Plum Dumplings Instagram: @sabrina.at.gym. sabrina.at.gym. Add the salt and then squeeze the liquid from the grated zucchini.. Fitness Recipes- Diet Plum Dumplings Hey everyone, hope you're having an incredible day today.

Fitness Recipes- Diet Plum Dumplings is one of the most favored of recent trending foods on earth. While still hot, peel and press through a potato ricer or food mill into a bowl. The Plum Dumplings recipe out of our category Stone Fruit! You can cook Fitness Recipes- Diet Plum Dumplings using 8 ingredients and 8 steps. Here is how you cook that.

Ingredients of Fitness Recipes- Diet Plum Dumplings

1. It's 400 g of Zucchini.
2. You need 1 pinch of salt.
3. You need 200 g of Oat Flour.
4. It's 60 g of Oats.
5. You need A few of pieces of plums.
6. Prepare 100 g of Bread Crumbs.
7. It's of Sweetener.
8. Prepare 1 tbsp of Coconut Oil.

Stir in the eggs and flour. The dough should be quite firm. Rinse the plums, pat dry and remove the pits. Place a lump of sugar in the middle of each plum and place back together.

Fitness Recipes- Diet Plum Dumplings instructions

1. Grate finely all the Zucchinis.
2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base..
3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!.
4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand..
5. Put the balls into boiling water. You have to watch out that the water must be in boiling..
6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready..
7. You have to fry the crumbs with a little bit of oil just till it’s getting brown..
8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!.

Place the plums on the dough, pull up around the fruit and form into dumplings. Ingredients You'll Need to Make Plum Dumplings. Potatoes - Pick starchy potatoes that are good for mashing, such as Russet, Idaho or Yukon gold. Flour - All-purpose flour works well in this recipe. Salt - Half a teaspoon of finely ground salt helps to bring out the flavours.

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